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{"id":10018217,"date":"2024-01-19T20:49:45","date_gmt":"2024-01-19T18:49:45","guid":{"rendered":"https:\/\/sciandri.com\/www2\/?post_type=tribe_events&p=3817"},"modified":"2024-01-19T20:50:48","modified_gmt":"2024-01-19T18:50:48","slug":"aerobics-sporthal-oostenburg","status":"publish","type":"tribe_events","link":"https:\/\/sciandri.com\/activiteit\/aerobics-sporthal-oostenburg\/2024-04-22\/","title":{"rendered":"Aerobics – Sporthal Oostenburg"},"content":{"rendered":"
Omschrijving<\/strong><\/td>\nTijdens een aerobic les worden flexibiliteit, kracht en co\u00f6rdinatie getraind. Tevens verbeterd u uw conditie en verbrand u vet. De 1 uur durende les bestaat uit een | warming-up, een cardiodeel bestaande uit een choreografie van pasjes, spierversterkende oefeningen voor het gehele lichaam en een stretch. Iedereen kan op zijn\/haar eigen niveau meedoen aan de les.<\/td>\n<\/tr>\n Doelgroep<\/strong><\/td>\n | Volwassenen vanaf 18 jaar<\/td>\n<\/tr>\n | Dag<\/strong><\/td>\n | Maandag (tijdens feestdagen is er geen les)<\/td>\n<\/tr>\n | Kosten<\/strong><\/td>\n | \n | \u20ac 2,50 volwassenen<\/p>\n \u20ac 1,75 65+<\/p>\n \u20ac 1,00 met stadspas<\/p>\n<\/td>\n<\/tr>\n Hoe kan ik meedoen<\/strong><\/td>\n | \n | Kom langs in Sporthal Oostenburg en doe mee!<\/p>\n Voor meer informatie: susan.spiekerman@gmail.com<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\t \n\t\t \n\t\t\t \n\t\t\t\t \n\t\t\t\t\t \n\t\t\t\t\t\t |